More Stuff....

Corona

I feel like we're all living a Netflix drama.

It's at that point where it's hard to know if this IS the beginning of a major drawn-out drama, or whether it's going to be one of those things we look back at, rarely remember, and say things like, Remember when we were all freaked out about the Corona Virus. Remember the face mask shortage?

Based on what I'm seeing in the news and what I've been hearing from family, I kind of think it's probably going to be the former.

I think shit has hit the fan.

I don't think we're all going to die...or most of us.

But I think things are going to be messy and...different for awhile.

My sister got an email from one of her kid's school warning that they might close if it comes to that. They also canceled their spring break trip.

Tim was advised from a friend to stock up on toilet paper. So he went to Costco this afternoon to do that.

Tomorrow we're going to the movie theater. I think it's a good idea to do fun things like that...before the virus comes to our town. OR we know that it's in our town.

I'm wondering how the elections and campaigning are going to play out. That should be interesting.

In some ways, life WON'T change.  I mean imagine if this happened in the 1980's or 1990's.  Our social lives would be greatly reduced. But now?  I think for many (most?) of us our socializing happens via texting, Facebook, Twitter, Instagram, etc.

Anyway...to anyone reading this, I hope you live through this, and I hope all your loved ones live.  AND if you own a business that's going to be affected, I hope you don't suffer too much hardship.

Best of luck to all of us.  



Read my novel: The Dead are Online 

Poor Gary

Today I watched one of the Valentine's Day episodes of Coronation Street. 

Gary (Mikey North) plans a romantic proposal for his girlfriend Maria (Samia Longchambon). It all backfires and by the end of the episode, Maria is making out with her ex-lover Ali (James Burrows).

The problem is, Gary has recently gone through a villain stage. He became a bully, murderer, and loan shark.  He finally came clean about the loan shark stuff and has been trying get back onto Team Good Guy. 

On the episode I watched today, Gary hires one of his past loan shark victims to buy and deliver the engagement ring. Then he gifts (no strings attached) a small sum of money to another past loan shark victim.

Maria catches bits and pieces of these innocent/good deeds. Rightfully so, it all looks damn suspicious to her.  She stops having faith that Gary's willing to change his ways.

While watching it, I wondered how in the world Gary'll be able to convince Maria she misunderstood what she saw. He's known to be a violent bully. He could have easily forced his past loan sharking victims to lie for him. 

It kind of seems hopeless to me.

Then....

Another major storyline featured on the Valentine's episode is Ray (Mark Frost) being outed as a sexual predator.

Ray is the Manchester restaurant industry's version of Harvey Weinstein.  He flatters women, gives them career opportunities; then arranges to have private meetings in hotel rooms with them.

Like the typical powerful sexual predator, he works with NDA's and lines like, No one respects women more than I do.

I'm so glad that times are changing, and it's no longer seen  as okay to do the kind of stuff that Ray Crosby does.  I'm also glad we're in this mode of believing the victims over the predator.

But when I'm watching the Democratic Debates and hear someone like Mike Bloomberg saying his bullshit, there is a tiny bit a part of me that wonders...worries?  What if someone saying these types of lines actually IS innocent? 

Well, with Bloomberg, there are a lot of women, so his innocence seems extra doubtful.

There was that thing, though, between Bernie Sanders and Elizabeth Warren. Not harassment or assault. But Warren claimed that Sanders once said a woman couldn't be president.

Now I wasn't offended by what Sanders might have said. If he said it, I interpreted it to mean that he thought in this climate, a woman couldn't win; NOT that he thought a woman couldn't handle the job. 

I was bothered, though, by Sander's blatant denial, which pretty much IS publicly calling Elizabeth Warren a liar.

If someone accuses us of something and we deny it, then we are accusing them of being a liar.

In all these stories, SOMEONE has to be lying. 

Well, I guess in some cases it could be a matter of forgetting.  But I think lying is more likely.

Anyway, since I personally have encountered gaslighting and not-being-believed, my go-to is almost always to believe the woman and think the man is bullshitting.

But I'm guessing sometimes I'm going to be wrong.

I'm guessing sometimes society is going to end up being wrong.

Sometimes an innocent person is going to be wrongly and unfairly accused. But like with the Gary thing, I'm not sure how we can get around it.

Bad people and bad choices have dug us into this situation. 

Gary built up a reputation of being dishonest and distrustful.  I'm not sure it's possible to get rid of such a reputation. 

Too many men have hurt women and lied to women.  Because of this, they have set up a possibly horrible situation for men who do NOT hurt and/or lie to women. 

If a woman makes up a false accusation, why, after all our collective experiences, would we not believe her? 

If an innocent man says, I did not do this. I would never do anything like that, what reason would we have to believe him?

I'm trying to figure out what I'm trying to say here.

Maybe....

I think it's that each time someone denies/gaslights/etc. they're making it harder for themselves to be believed in the future. But they're also making it harder for other people (possibly innocent) to be believed. 





Our Experiences of Vomit at Disney World

I have a moderate-level phobia of vomit. I'm scared of vomiting. I dread seeing vomit. I'm terrified of someone in my family getting a stomach virus and creating dirty laundry that, in my eyes, could never fully be cleaned again.

Note: This applies only to human vomit. When it comes to cat vomit, I hate it, but it's a frequent part of my life. It's a gross nuisance but not a phobia kind of thing.

Though I hate and fear vomit, I'm also kind of amused by it and interested in it.

Is that common with phobias?

It's probably not if the phobia is severe.  Right?

But anyway, I was quite entertained by Jeff's mention of vomit in one of his VERY detailed Disney World trip planning posts. In his description of his family's experience at Tucker's House, he says: Buffet with Donald, Mickey Goofy Daisy, Kid threw up at us when we left, but otherwise really good.

That cracked me up and inspired me to want to talk about our own Disney vomiting experiences.

I was going to blab on about it in his comment section but then decided that might be rude, and it's probably more productive to write my own blog post.

First I'll start with vomit we didn't personally experience but the stories themselves terrify me. It's like urban legends in my mind.

I'm not sure where I heard these. Maybe news articles? Message boards?

I think one happened at a restaurant in Epcot. Maybe The Rose and Crown. Something like someone threw up and.....

Now I don't remember.

I'll look it up.

Ah! Found it. It's on the DisBoards.

The woman posting was placed at a table outside and then realized the family next to them had a vomiting episode. It was cleaned with the sawdust and the alleged vomiting child remained and ate dessert.

The person posting was very disgusted and angry that the child remained.

I too would be disgusted. I'm not sure I'd be angry.

Maybe?

If I worried the child had an illness and the parents were being careless about spreading germs...yes. And I probably would suspect that and then be angry.

BUT I might also keep in mind that there are other possibilities like delayed motion sickness, too many treats, or some kind of chronic illness where vomiting is a common matter-fact part of their lives. 

I think, though, that I have confused this story with some kind of science story I once read about someone throwing up at a restaurant and many of the people, dining at the same time, getting a stomach bug afterward.

I might have combined the two stories in my head and turned the Rose and Crown story into a horror show.

The other story is from the Animal Kingdom Lodge. There was a safari and a lot of the participants came down with the Norovirus. It was later traced back to a germy set of shared binoculars. 

Okay...found an article about that. In this, it said the binoculars were suspected but it hadn't been confirmed. Maybe I had read an article where it was later confirmed. Or...maybe not.  The article also doesn't specify it was the Norovirus.

Oh, and it seems it was an Animal Kingdom PARK safari and not part of the lodge.

Anyway....

Now onto the vomit we personally witnessed.

I have only vague memories from our last trip (December 2019). I think I saw a yellow caution sign on the carpet upstairs floor of the Land Pavilion. Then maybe when I mentioned it to Jack, he told me he had seen something more concrete like the sawdust?  If I remember correctly, he was surprised I hadn't made a bigger deal or surprised that I missed what he ended up seeing. 

In our May 2019 trip, things were a bit more memorable and horrific. Jack and I were in the Big Thunder Mountain line. Jack warned me to watch out, pointing to the floor. There was a pile of yuck that looked very much like vomit. When things like that happen, there's a part of me that wants to rush out of the park and take a long shower.  But I put on a brave face, stepped over the vomit, and continued in the line.

It was a bit horrifying, because while Jack and I stepped over it, the woman in front of us didn't quite do the same. It's strange to me that other people don't look down at the floor while they walk. They don't even notice what they might be stepping in.

What makes this incident not so horrific is that at least the vomit didn't stick to her shoes. Or at least she wasn't trailing visible vomit as she walked.  BUT the invisible cooties were there, and I suspect she was marking it all over my pathway.

I probably made some attempts to watch where she was stepping and not take the exact same steps, but I'm sure I didn't try too hard. What would be the point?  When did the actual vomiting happen?  How many other people stepped in it and spread the cooties around on the ground. AND how many other pieces of the Disney grounds have trails of recently stepped-on-vomit hiding?

Probably....a lot.

Onto the other incidents.....

On our Thanksgiving trip, a few years ago, Jack and I were leaving Animal Kingdom. I think we actually had a car for that trip, and Tim was picking us up.  We were walking towards...wherever.  Close by us, a boy threw up over a railing. 

That was a little too close for comfort.  But...it could have been much worse.  I mean if we were close enough that the vomit actually splashed us.  Or something like that.

A few years ago, we were at the Pirates of the Caribbean souvenir shop. We didn't see the actual vomit, but there was one of the yellow caution signs, AND we could smell the cleaning fluid.

When I see these things, I also get scared to use the nearby bathroom. I get this idea that public vomit was just the beginning and in the bathroom, there will be a huge germy mess. 

Also in the Magic Kingdom, I remember a vomit-incident near the front of the park. I can't remember the details—what I saw or heard.  But I'm pretty sure it involved a little girl. Oh. Maybe I just heard a mother say something to her daughter? Also, I think like the Rose and Crown woman, I was concerned that a sick child was being paraded around the park.

Then there was the time we got in line for the Nemo ride in Epcot. I saw a pile of the sawdust and gave a no, thank you...and we walked out of the line.  Well...not really the line. When does that ride have a line?  It's more like we left the outdoor no-line area and never entered the inside-line area.  I also think I refused to return to that ride for the rest of the trip. Which shows my issue has improved a bit, because years later I managed to stay in that line at Big Thunder Mountain with the vomit actually still sitting there.

Now writing this is making me afraid I've jinxed myself...like we're all going to be sick and vomiting all over the house tonight. Or that next time we'll go to Disney World, the universe, with its sick sense of humor, will provide me with terrifying experiences for a sequel post.

Wait! I remember more.

We were at Typhoon Lagoon and there was vomit on the walkway. Fresh vomit...if I remember.

Disney is usually swift about cleaning up vomit. But sometimes it ends up that we end up seeing it before the custodian gets to it. 


Read my online novel: The Dead are Online




My Long Text About Coronation Street

I found the the text that I mentioned in my last post—the one where I ramble on and on about Coronation Street to my sister Melissa. 

I decided to copy it here.

Maybe if I can't convince my sister to watch it, I'll convince some random stranger on the Internet to watch it. OR....really I just want to get it out there.  Because I so love Coronation Street.

Anyway, here is what I wrote:

My biggest recommendation is Coronation Street. It's on Hulu. It's a British soap opera but very different from American soap operas. It's over the top as in three people have gotten cancer in the last five years. But people don't return from the dead or have long lost evil twins.

The returning from the dead and long lost evil twins is a reference to the main soap opera our family grew up with—Days of our Lives.

I say it's on Hulu, because my sister has that streaming device. It's not the origin of Coronation Street. It's originally broadcasted from the UK on some UK channel I guess. It's an ITV product, but I'm not sure if there's an ITV channel?  I should look that up.  Maybe later.

As for the cancer, I'm not sure I meant the last five years in the show's time or the five years since I've been watching. I also don't remember the third cancer case. I know there's Haley (Julie Hesmondhalgh) and Sinead (Katie McGlynn).....

Wait. Now I remember. Little Hope (Isabella Flanagan) had cancer.

It's probably not very unusual for multiple elderly people to get cancer on the same street. But Haley was in her forties or fifties (I think?). Sinead was in her twenties, and Hope was a preschooler.

So...yikes.

I should get back to my original text....

Deals with so many different social issues...suicide, controlling/financial domestic abuse, male rape, suicide, human trafficking, etc. BUT almost always has great comic relief.

And it's amazing, because they tend to use the same actors from childhood to adult.

I REALLY love this.

So many of the adults on the show I see started as teens or younger. 

And the little kiddies I saw on the show when I started now are young adults.  

Oh!!!! And another thing I love is they rotate actors.

So let's say you start watching. There might be a man working at a restaurant who seems to be just a supporting/background character. Then a few weeks later, his storyline might be the center of the show.

And definitely family oriented.

Not a soap opera where kids hide out with a nanny while adults have storylines. 

Lots of storylines with parents struggling with their kids.

Lots of mental health issues.

Bullying, OCD

Drug addiction.

ADHD.

And they bring unique, ignored perspectives on issues.

There is a storyline now where a guy was sexually abused by his mom's boyfriend when he was 14, but he's in denial about it being abuse because he was in love with the man and he made the first move.

But his boyfriend gets him to see that it was abuse and he really didn't make the first move. The man would come into the boy's bedroom and they'd have intimate talks.

Later I'd learn/realize that this is called Grooming.  I think Coronation Street is what taught me this term.

I personally feel I did a great job promoting Coronation Street. But maybe that's because I already watch and love the show.  Maybe to an outsider, it sounds like gibberish.

Well, I just Googled. ITV is a TV network.  I guess it's like the American ABC, CBS, NBC, etc.

Oh and I want to check out the cancer timeline thing. When did Haley die?

Googled....

It's 2014.  My text to my sister was in October 2019.  So I was going by the show's timeline.


Read my novel: The Dead are Online 

The Family Market of What to Watch and Read

My family got together for a birthday dinner last night. 

Like usual, there was discussion of what we're reading and watching. There always seems to be a push to get other people to watch and read what we're reading.

I really think there's some kind of human drive to get people to have the same favorite shows, movies, books, songs, etc. that we do.

Maybe it's partly about power and influence. There's satisfaction of someone liking something, and we're able to think or say, I'm the one who introduced them to that.

I think it's also about the desire to have someone with whom we can discuss the book, movie, show.  
  
Anyway....

Last night, there was a lot of that happening.

It felt almost like some kind of market.  

My younger sister was selling Fleabag. I've heard of that show, and I think I might actually have it on my massively long to-watch list.  

She mentioned the show was British...and it was almost like a warning/disclaimer. 

Uh...hello?

In the past, I've done major marketing of Coronation Street to my sister. I mean I wrote long rambling texts about it, pushing her to watch it. 

I mentioned it again last night in response to her saying the British thing.  She didn't seem to have any memory of me mentioning it in the past. That was kind of frustrating.  

My mom started a book conversation with me.

She was selling a book called Queen Bee by Dorothea Benton Frank. 

I tried to sell A Marriage Story by Tayari Jones. My mom didn't seem too keen. But she did like my suggestion of Ghosted by Rosie Walsh.  She told me it was going to be next on her list. That made me feel kind of bad, because though I added Queen Bee to my list, I use Random.org to pick from the list instead of going in order. I don't know when I'll get to it...or if I'll ever get to it.

As for past successes in buying and selling.

Tim, Jack, and I had great success selling Modern Family to my entire family. I think we all became fans for a year or two.

In terms of buying, the best success was probably a few years ago when my mom suggested we watch Ugly Betty. We ended up loving the show.

Now another thing I'm wondering. What's more aggravating?  Is it someone not taking our suggestions and loving what we love?  OR is it when someone ends up loving a show or book and completely forgets that we had suggested it.

Once my sister asked for TV show suggestions. I enthusiastically offered a handful. My parents suggested some as well. My sister took their suggestion instead of mine.  I was a bit disappointed. Maybe a bit wounded.

Then sometime later, she started selling the TV show Limitless to the family. Hello?!!!!  That show was one of the ones I had suggested that day! She had no memory of that.

No. Sorry. You don't take what I've sold to you and try to sell it back to me. With TV show, book, and movie suggestions you pay it forward...NOT backwards.



Tim warns Sally on Coronation Street

In a recent post, I said a lot of bad things about Geoff (Ian Bartholomew) from Coronation Street.

One of the things I wrote is:

AND he changes the narrative about the box.  It's no longer an accident. It was a trick. Why did he do this trick?  It's in his nature. He's a magician. In other words, I can't help myself. It's your duty to accept me the way I am.

Then yesterday, I was watching the 10,000th episode special. This one had Sally (Sally Dynevor) and Tim (Joe Duttine) reconciling.

Tim achieves this with a heartfelt video chat. He once again tells Sally how important she is to him. He talks about how he messed up but that he didn't realize he was messing up. He also says he's going to mess up again, because that's who he is.

I hate Geoff.

I like Tim a lot.  I think he's a great guy.

Now I'm wondering, what's the difference between what the two men have said?

Oh, and I should note that Tim is actually Geoff's son. I could assume then that Tim, despite being not-so-toxic, picked up some dirty tricks from his father.

But I don't think so.

Or I don't FEEL so.

When Tim said his thing, it sounded very sweet.

When Geoff said his, it sounded very sinister.

Could it just be about character and delivery?  We know Geoff is one of the bad guys and that Tim is a good guy. 

Yeah. Maybe it's just about context?

It could also be about the actual deed. Geoff was excusing himself for locking his claustrophobic wife into a small box. Tim's misdeed was not understanding that weddings taking place in Vegas are actually true marriages.

There's a big difference between cruelty and ignorance.

By the way, I'm not writing this post to give answers.

I'm more writing it to ask questions...kind of wrap my head around things.

But now, I think I'm getting the answers.

I would say the difference between lovely, sweet (or at least tolerable) self-deprecation and manipulative self-deprecation lies mostly in the deed.

There's a difference between, I'm horrible at remembering names and I like to terrify the young children of my friends; give them nightmares.

Also, with manipulative self-deprecation, there's often twisting and exaggeration; attempts to bring on a pity party.

You tell someone they hurt your feelings with what they said. They respond with, I can never say anything right, can I?  I'm totally worthless. No wonder you hate me so much.

Then instead of RECEIVING an apology, the person with the original grievance is GIVING out comfort to the person who has hurt them. 



Read my novel: The Dead are Online 

Voting Blue

We did early voting yesterday for the Democratic Primary.

It was Jack's first vote. So that was exciting.  He's very much into politics which makes it even more exciting.

I voted for Sanders.  

I'll be happy if he wins.

But I'm happy with most of the other candidates.

Throughout the months and campaigning, I've gone along with the stance of voting blue no matter who.  

I'd love to have any president who has viewpoints and policies that differ strongly from Donald Trump's.

I want better healthcare, whether that's completely public or a combination of public and private like Australia has.

I want university educations to be more affordable.

I want a president who understands institutional racism and fights against it. 

I want a president who believes in climate change and other scientific things.  

I want a president who won't make pleasing the NRA one of his priorities. 

I want a president who is not a misogynist.  

I want a president who is well-educated and intelligent.

I want a president who does not seem to be a malignant narcissist. I mean I expect all presidential candidates are a bit narcissistic. But Trump takes things way too far in that regard.

Anyway, so yeah.  Bernie is probably my favorite. But I'd be happy with the others as well.

EXCEPT....

I'm not so sure about Bloomberg.

I don't know much about him.

I saw only a few snips from the last debate.  In those, he sounded like a dishonest, manipulative asshole.

I'm wondering if he's as bad as Trump.  

If he's as bad as Trump but shares some of my political beliefs, should I vote for him anyway?

I don't think so.  Because then I'll be like the awful Republicans who know Trump is a bad person and a bad president, but they vote for him anyway...because they imagine socialism is so much worse. Or they just like for their team to be winning...no matter what.  

That being said, I need to learn more about Bloomberg before making my decision. If he ends up being the candidate, I'll do my research and decide whether it's best to keep Trump or get a (sort-of) Democrat version of Trump.  

Hopefully he won't be the candidate, though.  OR if Bloomberg is the candidate, maybe I'll learn about him and think, Well, he's a bit of an asshole. But he actually has a lot of good qualities.



Read my novel: The Dead are Online 



Woe is Me but Woe is Not You

The Geoff and Yasmeen storyline on Coronation Street continues.

In an episode I recently watched, Yasmeen (Shelly King) tones down her subservient behavior and began speaking up for herself.  She confronts Geoff (Ian Bartholomew) about his lying and his cruelty.

His son Tim (Joe Duttine) had rescued Yasmeen from the scary, locked, claustrophobic magician's box. Tim expresses concern, and Geoff blatantly lies to him.  He says Yasmeen had put herself in the box to practice the magic stuff. He hadn't purposely locked it. Something went wrong with the latch.

This all is far from the truth. In reality, Geoff had bullied Yasmeen into going into the box. He refused to let her out when she begged. Then he left her in the box and went to the pub.

Prior to the episode I watched yesterday, the dynamic between Geoff and Yasmeen had Geoff belittling, blaming, and shaming Yasmeen, while Yasmeen acted very apologetic. But now, it seems, Yasmeen is realizing the fault in their relationship does not lie with her.

So, Geoff changes his tactic.

Well, I went to re-watch the scene, because I want to make sure I remembered things correctly.

It's a brilliant scene.

But anyway, I'm thinking I'll go through the dialogue step by step and examine Geoff's various escalating tactics.

He starts by bringing up the song "Everything I Do I Do For You". He tells Yasmeen he'd like to play the song for her, because it's true.  He does everything for her.

Really?!

I think it's the most self-centered, egotistical people who make that sort of claim. It's like the celebrity who works long hours, is rarely present, buys extravagant stuff for themselves, wins prestigious awards that they proudly display; then tells their kids, It's all been for you.

Yasmeen has suddenly become less accepting of his bullshit. She tells him this doesn't feel like love and if her mother were alive, she'd tell Yasmeen to run.

Geoff leaves behind the Super Husband angle and jumps to the victim angle. AND he changes the narrative about the box.  It's no longer an accident. It was a trick. Why did he do this trick?  It's in his nature. He's a magician. In other words, I can't help myself. It's your duty to accept me the way I am.

And once again, he brings up the failed magic trick—the one he blames Yasmeen for.

She says, But I didn't do that on purpose. What you did WAS, and it was so calculated.

It's such a relief to see her fighting back. BUT...she still has a lot of fighting left to do.

The next step in Geoff's manipulative defense tactics is crying.

He cries. Then he brings up the abuse from he endured from his former wife.  Now I'm not sure if this abuse really happened or not. It might have. Or it might be completely invented. Or it could be that Geoff was the abusive one in that relationship as well.

Anyway, Geoff's main goal here is to turn Yasmeen's anger into pity.

Tears can work wonders with that.

But he also adds on verbal self-flagellation.

Oh and along with this is a seemingly sincere apology. He says the right words.  He says, I'm sorry I scared you so much, and a little later, please, forgive me.

I'm very glad the Corrie writers had him give an apology. I've too often seen claims that toxic and/or narcissistic people never say the word sorry.  I think they're actually very often capable of saying those words. But their apologies are much more manipulative and self-serving than they are compassionate and redemptive. I wrote about this in my part one and part two posts about apologies. Speaking of self-serving, that's what I'm doing here. I really love those posts that I wrote and hardly anyone has read them. So...

Anyway.....

Really, there are a lot of posts I wish more people would read.

Back to Yasmeen and Geoff.

Yasmeen watches Geoff crying.

I've been in that place before. I sit there thinking, should I continue being angry? Do I have the right to be angry? Am I being unfair? Should I drop the anger and comfort this wounded person? If I choose anger over compassion, am I a cold-hearted person?

It's a horrible feeling.

Okay...had to skip through some scenes of other storylines....

Now I'm seeing that Geoff actually apologizes again.

Yasmeen tells Geoff that she's scared of him.

His response?

He tells her he'd never hit her. He says cowards only hit women.

Yes, and the decent, brave men just ridicule, manipulate, and criticize their partners...and play terrifying tricks on them.

Geoff goes on to talk about his ex-wife. He tries to push the narrative that he's the real victim. He says, She scared me. Physically. That's real abuse.

Fuck him.

So basically, Geoff's message is I'm sorry BUT....What you endured wasn't that bad. It wasn't malicious. I'm the real victim here. And I know what real abuse looks like.

The lines at the end of the episode are brilliant.

Yasmeen tries to steer the conversation back to reducing Geoff's abusive behavior.

She starts to say, I love you too, my darling. But at the end of the day—

Geoff interrupts and asks her to hold him.

She does what he asks her to do. She embraces him and pats him on the back as if he's a young child. She says, I got you. I got you.

And he says. And I've got you. Haven't I?

In a healthy relationship, this could simply mean we have each other's back. But I think the underlying message, when Geoff says it, is that he has her trapped. She's his prisoner.

There's hope, though. Because Yasmeen doesn't say. Yes, you do. Or, Of course you do.

Instead she says, It certainly would appear so.

Did Geoff's tactics work on Yasmeen?

I think to some degree they did.

I think she's better aware now that something is not right in their relationship, and that the blame doesn't lie with her.

I think she's frustrated that the conversation became more about him and his woes and very little about her own woes.

But I think he did manage to tug at her heart strings.  I don't think she'll be ready to pack up and leave just yet. She'll probably have a mixture of anger and pity towards him.

Unfortunately, if she does realize the cruelty in the relationship greatly outweighs the love, fun, and happiness, she won't find it easy to escape.  In the past, Geoff used his manipulation skills to take control of Yasmeen's finances, and he also manipulated himself into buying part of the family business.

So he definitely HAS her.

Another thing I want to say about Geoff's psychological manipulation, in this scene, is that the initial act didn't have to terrifying for his apology to be toxic.

Let's take something more benign.

Let's say.....

Friday is Julia's birthday.  She and her husband Mike talk on Wednesday about going out for a nice birthday dinner.

Friday comes along. Julie gets a text from Mike at 6:00, saying he needs to talk to some coworkers, so he'll be a little late.

Julie doesn't complain. She doesn't want to interfere with her husband's job.

She waits for him to get home.

And waits, and waits, and waits.

He comes home at 9:00. He casually tells her they got to talking and decided to go out for some drinks.

She bottles up her anger but does remind him that they had planned to go out.

He says,  Sorry. I didn't know we had to go out on your exact birthday. Could we go out for Saturday instead?  How about we go for lunch AND dinner?

Julie decides to agree with this. She doesn't want to turn her birthday weekend into a drama.

Saturday comes along and Mike tells Julie his cousin called. She needs help moving into her new apartment.

Julie reminds him about the birthday lunch.

Mike reminds Julie that his aunt has cancer, and things are really hard for his cousin.

She doesn't fight this, because she doesn't want to be the person who doesn't seem to have sympathy for families dealing with cancer.

Julia doesn't hear from Mike for hours.

He returns home close to dinner and says he has a birthday treat for Julie. He and his cousin and some of her friends went to a street fair near her neighborhood. While they were there, they picked something up for Julia.

Mike presents Julia the treat. It's a double chocolate chip muffin.  Julie has told Mike multiple times, in the past, that she likes chocolate baked goods, and she likes baked goods with chocolate chips. BUT she doesn't like chocolate over chocolate.  It's one of the quirky things about her.

This is Julia's breaking point. With her voice-raised, she tells him she doesn't like chocolate chips. She also complains about his going out on her birthday night and breaking the lunch plus dinner plans.

Mike tells Julia he's sorry. He would never ever purposely hurt her. He loves her more than anything in the world and nothing is more important to him than her. 

She says, You say that but it's not how you act. Actions speak louder than words.

Mike starts tearing up.  He says, I guess my parents were right about me. I'm careless and stupid. They would punish me by taking away my birthday. Every year. No gifts. No special dinner. No cake. Now THAT is a true bad birthday. He starts sobbing.  Julie comforts him.  Instead of having a Julia's-birthday weekend, they have a poor-dear-Mike weekend.

Being birthday-neglectful is much less evil than locking someone in a claustrophobic box. But the manipulation is still hard to deal with. It's still toxic.

The message Julia gets is that she shouldn't speak up. She should keep her grievances to herself. She should let things slide.  In a relationship like this, confrontation doesn't bring resolution or compromise. It just brings more drama to the table. It just makes things worse.


Read my novel: The Dead are Online



Expensive-Good, Cheap-Bad, Cheap-Good, and Expensive Bad

I want to live in a country where if a scary medical thing happens to me, I can be scared shitless about dying, ending up paralyzed, going blind, being severely brain-damaged, etc. instead of worrying about how damn expensive it's all going to be.

I want to live in a country where if I have to go to the hospital, I'm worrying about things like: Will I have a roommate? What if we don't get along? Will my doctors and nurses be nice? What if I develop a crush on one of them? Will the hospital food be awful? Will the bathrooms be gross?

I don't want to be frantically worried about how much they're charging me for an Advil and the little white cup holding the Advil.

Today on Countable I read about Bernie Sander's single-payer system.

It sounds so wonderful.

No premiums.

No deductibles.

No copayments.

No surprise medical bills.

Drug prescription costs would be capped at $200. 

It would cover dental, hearing, vision, mental health, maternity, reproduction, substance abuse, and all that other medical stuff.

Countable reassured me about the cost to our country. Yes, like Joe Biden has said. It will cost trillions of dollars. At least I think it was Biden who has been saying that. Because he's all attached to ObamaCare.

Heaven Forbid we improve upon an improvement.

Anyway, though....

Countable says that yeah, it will cost that much. But we're already spending 3.6 trillion a year on Healthcare.

I wish I had been smart enough to ask that question while watching the Debates. How much do we spend on Healthcare already?  I didn't even consider it.  I just thought...well, it's a lot of money. But it would be worth it.

The other thing I thought of while reading about Sander's utopian vision is whether it would actually be any good.  Okay, fine the doctor is free now. But what if it's really shitty care?

I quickly argued back with myself. If it is shitty, at least it's cheap.

And that's better than the healthcare I've been experiencing the last several years. It's expensive AND bad.

I think I'd be a bit happier about things if we paid these large bills, but I was paying for someone like Gregory House or Shaun Murphy to diagnose and treat me.

You know how people say they want doctors that treat them like people. They don't want to be just seen as a patient or a disease. Yeah, that would be ideal. But I'd be content to have a doctor who was even, actually interested in my medical problems!  He doesn't need to know the name of my cats or that I was born in Illinois, or that I've been to Australia three times.  But I'd love a doctor with insatiable curiosity about medical things.

That being said, my primary caretaker—not a doctor but a physician assistant, DID seem fascinated by my rash, and she did take the time to notice that I might have a blood clot. So she IS kind of like my dream doctor. And she's nice, and she's a Disney fan. That's all very cool.  But she gave me a hard time about going back on birth controls even when I pointed out the science agreed with me and not her.  So...that was annoying.

Anyway....

I would love it if Bernie Sanders became President and we miraculously, quickly moved to a single payer system.  AND on top of all that, medical treatment improved—better doctors, better medicine with less side effects, more effective medical tests, less waiting, quicker appointments, etc.

If that idealistic dream doesn't happen, I hope we at least can have our same fairly crappy medical care but not have to deal with huge bills.



How would our world change if we knew for sure there was life after death, and it was easy for our dearly-beloved to talk to us via the Internet?   

The Dead are Online, a novel by Dina Roberts 

Thinking More Thoughts about the Geoff and Yasmeen Storyline.

Yesterday I wrote about how the Geoff and Yasmeen storyline on Coronation Street makes me uncomfortable.

One of the reasons is, I worried I was like Geoff (Ian Bartholomew) in some ways. Geoff is an emotionally abusive husband, so he is not someone most of us would want to relate to.

Today I watched another episode and got some more insight into why I feel that way.

It's because Geoff (falsely) accuses Yasmeen (Shelley King) of doing things that people, in my life, have done that annoy and/or hurt me.

I've complained about these things—sometimes directly to the person, sometimes venting to someone else, sometimes in this blog, and sometimes in my private journal.

In today's episode, Geoff accuses her of being out too long—fifteen minutes instead of the five she said it would take. Now I can't imagine expecting anyone to be gone for five minutes only. And if we had no where we needed to be, I don't think I'd be angry at anyone for being ten minutes late.

BUT I have noticed when someone is gone for much longer than I would expect them to be—like two hours instead of thirty minutes. Or four hours instead of one hour. Stuff like that.

I'm left wondering. Where did they disappear to?

Is it abusive and controlling to wonder that? I don't think so.

But then I see Geoff getting angry at Yasmeen for being gone fifteen minutes instead of five, and I find myself feeling like I'm him.

Yasmeen tries to convince Geoff that his magic show being accidentally turning into a viral comedy video is actually a good thing.  Well, because he blames her for getting stuck in his magician box and has been punishing her since the performance.

Geoff accuses Yasmeen of purposely pushing his buttons. She's the one being emotionally abused; yet he's doing a pretty good job of convincing her it's the reverse situation.

But here we go again. I'VE accused people of pushing my buttons. I don't usually do it to their face, because when you have someone who truly is probably trying to push your buttons, sharing your hurt feelings with them doesn't really help. It just provides them with ammunition for future teasing and/or manipulation.

It's unnerving, though, to hear an abusive person make the same accusations I've made against others.

The third thing is, Yasmeen reaction to Geoff's behavior. She acts very wounded and eager to please She acts like someone who desperately wants there to be peace and no drama. I've seen similar behavior when I've cornered people about their gaslighting or other things that have hurt me. Well, I don't think there's been an eager-to-please attitude. But sometimes there is that wounded look. There's the attitude of, can't you just drop this. Can't we just get along and be happy and peaceful?

So yeah. I think all these things are confusing for me.

There's a term in pop psychology regarding toxic people. It's walking-on-eggshells. This is when it's terrifying to be with an abusive person, because you don't know what little thing is going to trigger an outrageous, abusive reaction.

Well, I actually heard that term first from my dad. He would use it to describe the fact that I'm sensitive. He would purposely push my buttons or say something insensitive. I would be hurt, and he would say he's tired of walking on eggshells.

So I'm weary of that term, actually. Because who gets to decide what the eggshells are and who gets to decide what constitutes walking on them?

Is Yasmeen walking on eggshells when she decides to accept her daughter's invitation for a two hour spa visit?  She wants to keep it from Geoff, because she imagines he won't like her doing a social thing like that.

In the episode I watched today, Geoff threw away Yasmeen's breakfast. When she meekly told him she hadn't finished eating, he told her she could lose stand to lose some weight.  If Yasmeen had the strength to express hurt over his comments, would Geoff be the one who is walking on eggshells?  Could he say, I can't even make a simple observation or give you constructive criticism. I'm tired of walking on eggshells!

Yes, he could say it.  Though I would disagree strongly with where he's coming from. For me, it's definitely Yasmeen who is walking on the eggshells. She should definitely be allowed and encouraged to spend an afternoon with her granddaughter.  The fact that she feels she needs to hide that from her husband definitely seems like someone walking on eggshells.

Yet, what if Yasmeen actually didn't do her share of work? What if she was very frequently going out to bars and spas. What if Geoff was left to do most of everything?  What if he found out about the spa visit and got angry? And then, what if Yasmeen complained that she felt like she was walking on eggshells?

Is my dad walking on eggshells, because I sometimes become hurt and angry when he pushes my buttons and/or says ignorant, offensive things. Or am I walking on eggshells, because I fear if I express my hurt feelings, I might be facing manipulation, gaslighting, punishment, etc?

One thing that calmed some of my mental confusion, about all this, was Sally (Sally Dynevor) and Tim (Joe Duttine) on Coronation Street. Neither of them are close to perfect, but they're not toxic.

Yet they're having major relationship drama right now. Because Tim is an accidental bigamist. Sally is having a hard time forgiving him for the fact that it turns out their marriage is illegitimate.

Now I personally feel she's being a bit unfair. It was an accident. Tim didn't become a bigamist on purpose. It was a matter of stupidity rather than maliciousness or selfishness. He's working to get back on Sally's good side, and she's refusing to make it easy.

This helped me remember, though, that anger doesn't just exist within toxic relationships.

It's not always an anger we can relate to. It might seem silly or invalid to us, but that doesn't mean the angry person is a toxic one. Or even if the anger IS toxic, it doesn't mean the person is a chronically and pervasively abusive person like Geoff.

I guess what I'm trying to say is that we can be sensitive and get angry, and that doesn't mean we're abusive shitheads like Geoff.



Read my novel: The Dead are Online 




Hello? Hello? Why aren't You Talking to Me?

In the pop psychology communities, dealing with toxic relationships, things can get confusing.

On one hand, there's advice telling us to pull away from people who are toxic. This can range from going no-contact (full estrangement) or low-contact (partial estrangement) to going "Grey Rock" (being there physically but not giving away ammunition that can be used to hurt us).

At the same time, we are told that one of the methods used by toxic people, to control others, is the silent treatment. 

It's abusive to ghost people.

It's abusive not to talk.

It's abusive to become emotionally distant.

So...

Yeah.

We're left wondering. Am I the victim trying to protect myself? Or am I the actual villain?

Am I doing something to help my mental health, or am I doing something to hurt someone else?

I've begun to see other people realizing that there are conflicting messages with all of this. And there are lists that try to distinguish between what is self-care and what is toxic-behavior.

I guess what this post is about is me doing the same. Plus I have another extra thing to add to it.

So, I'm going to divide between the three reasons why we get a bit quiet or a lot quiet.

A) The Self-Care Quietness-We realize that someone is causing too many problems with our mental health. Maybe they have lied or gaslighted us. They might have betrayed us. They might have invalidated us by minimizing our problems. We have a lack of trust in them. We realize we cannot depend on them. We realize that their presence brings more pain than it does comfort. 

B) A Temporary State of Intense Emotions-This is where we are so angry and/or hurt by what someone has done that we cannot speak. So we run into our room and slam the door. We get in our car and drive angrily away. We sit at the table blinking back tears as someone pushes us to respond to them. 

C) The Silent Treatment-This is where our intense, negative emotions have lessened, but we keep up the facade in order to manipulate our victim into giving us what we want.  At this point we are CAPABLE of letting it go, but we refuse, because we want to milk it a bit more.

Life would be easier if these categories had thick lines between them. But no. I don't think it always works that way.

I think many of us, who have been wounded by chronic toxicity, are delusional. We hold onto fantasies of apologies, redemption, and reconciliation.  So when we pull away to protect ourselves, underlying the healthy motivations is the unhealthy and unrealistic hope that our quietness will lead to changes in behavior.

Oh! Why has she been so quiet lately? I really miss her. I guess I must have done something to hurt her. I need to figure out what that is, apologize, and then make amends!

To be fair, though. There's quite a difference between being silent in hopes that a no will turn to a yes, we'll get the gift we wanted, or that a compromise will lean more towards our favor; and being silent because we want less gaslighting, invalidation, manipulation, hurtful comments, etc. 

Still, it's probably important for us to try to understand our motivations—partly so we don't end up becoming toxic manipulators ourself but mostly so we avoid more hurt and disappointment. 

When we're deciding whether or not to back away or hold back, it might be wise to ask ourselves Would I be holding back in order to avoid painful drama? Or would be I holding back to create drama that I imagine might lead to reconciliation?

Are we sinking into the background to keep safe or we sinking into the background, so we'll be noticed more? 

I don't think it's often going to be completely the former and not at all the latter. But if it's often mostly the latter, we might want to rethink our decisions and behaviors. 



How would our world change if we knew for sure there was life after death, and it was easy for our dearly-beloved to talk to us via the Internet?   

The Dead are Online, a novel by Dina Roberts 

The Geoff and Yasmeen Storyline on Coronation Street

Coronation Street has a storyline that's making me uncomfortable.

I'm not alone. I know this, because I see a lot of fans complaining, moaning, and griping on the Coronation Street Instagram account.

The storyline is horrible to watch but at the same time...well, it's important.  I hope many people are seeing it and learning from it.

It's about relationship abuse.

Geoff (Ian Bartholomew)  abuses his new wife Yasmeen (Shelley King). He doesn't sexually abuse her. He doesn't physically abuse her. He emotionally abuses her.

He lies to her.

He manipulates her.

He shames her.

He isolates her.

He controls her.

She's living in hell but is only slowly beginning to realize it.  Well, and I'm two weeks behind, because I'm watching via Hulu, and they're two weeks behind.  Maybe in real-time, Yasmeen has fully started to understand what she's been enduring.

Well, and I think where I'm at, Yasmeen feels like she is in hell. But she doesn't see the hell as being created by an abusive partner. She feel her hell is due to her own incompetence and failures.

Anyway, I think there are three reasons why the show makes me personally uncomfortable.

A) Just basic empathy that most of us have.  It's horrible to see a nice person being treated so horribly. And really. We need to teach people NOT to turn the other cheek. Really? Why did anyone think that piece of advice was a good idea?

B) Yasmeen''s behavior towards Geoff reminds me of an old friend's behavior with her own husband.  My family had an outing with her family several years ago. I won't go into details right now, but there was some strange and rude behavior on their part. At the time, I took it as being annoying and offensive. Later I saw a TV series about spousal abuse, and it reminded me so much of my friend and her husband. I realized what I saw as being annoying and offensive towards us was probably a case of my friend being abused by her husband.

The way my friend acted reminded me a lot of Yasmeen—controlled and submissive.  I can't say that her husband reminded me a LOT of Geoff. Because most abuse is going to happen behind the scenes. But there were just odd things that made me uncomfortable.  For example, he seemed to have to be friends with every Facebook friend that she had. And okay, maybe that's not overly unhealthy and unusual. Some people do have a desire to collect as many Facebook Friends as possible, and they'll help themselves to the friends of their spouses, siblings, cousins, etc.  That just might be a case of being over-gregarious.

BUT...then my friend insisted that I needed to talk to her husband to make the plans for the get-together for our two families.

Like let's see. Who would I rather talk to about plans—my old friend from high school that I've known many years OR her husband who I barely know at all?

And maybe this would make sense if my friend was very shy.  But she isn't!

Well, anyway...I'm hoping my friend has realized her situation, and that she has escaped it somehow.

I also hope that more shows do what Coronation Street is doing—raise awareness of emotional abuse.

I really think we need more stories about abuse that does not include physical and sexual components.  I think two often victims of abuse discount what is happening to them, because the message provided by our books, movies, TV shows, etc. is that if there's no rape, assault, or severe neglect...then it's not something to worry too much about. 

3) The third reason?

Sometimes Geoff reminds me of me.

I HATE that. I really do.

I'm confused about these feelings.

I can't actually remember a concrete time that I did a Geoff-thing.

That doesn't mean I didn't do it. Maybe I've blocked it out of my memory, and all I have is a vague bad-feeling about my past misdeeds.

One of Geoff's main tactics, though, is control through guilt-trips. And I do know I've been guilty of guilt-trips before.

It might be a matter of me OFTEN feeling like how Geoff is acting and only rarely acting the way Geoff is acting.

I think it's also a matter of me having fragile self-esteem and unfairly projecting Geoff's behavior onto myself.  For example, there were scenes where Geoff become very pushy towards Yasmeen about cleaning their house.  He claimed to have allergies and pretty much wanted their house to be perfectly dust-free. He left to do other things, leaving her most of the work.  She took a break to socialize with a friend, and he revealed that he had put up little hidden tests to see if she would actually do the cleaning he asked her to do.

I thought of how I treated Tim last year. We were trying to sell our house and did some major decluttering.  I got on Tim's case about not helping enough. That led to some fighting. But that wasn't a case of, you-need-to-do-this-for-me-and-I'll-go-do-other-things. This was a case of I'm-working-very-hard-here-and-I-don't-feel-you're-doing-your-fair-share.

Where do we draw the line between deserved nagging and undeserved, abusive nagging?

I didn't put up little tests to entrap Tim and prove he wasn't cleaning. But I could kind of picture myself doing something like that. Or I could picture myself wanting to do something like that.

One of the things that crossed my mind when watching the cleaning episodes is whether Geoff's behavior regarding the cleaning would be so bad IF he wasn't manipulative and dishonest AND if Yasmeen was someone who actually was neglectful.

What if someone truly had a health problem? They couldn't clean because of their condition. They asked their spouse to do it, and they suspected (with good reason) that the spouse would choose to hang out with friends instead of helping them?  I'm not sure I'd fault them on trying to prove that their partner is unhelpful with cleaning or to prove their partner has lied about cleaning. 

And Yasmeen DID lie. She assured Geoff that she had done what he asked, and he had proof that she hadn't.

So....

That's the other question. When do we get to the point where the liar is not the one at fault, and instead it's the fault of the person creating an impossible situation where their partner feels they have to lie?

I have been lied to with the message following that the lying was my fault.  It was along the lines of your leash was too tight, so I had to lie.  But personally, I don't think that was true at all. I think this was more of a DARVO thing (Deny, Attack, and Reverse Victim, and Offender).

That wasn't the case between Yasmeen and Geoff. With them it was a case of a woman being forced to stay home and excessively clean while her husband left to have his own freedom and fun.  And no matter how hard she worked, it wouldn't be enough for him...especially if she gave in, even briefly, to her needs for relaxing, seeing friends, etc.

So though I am horrified to see aspects of myself in Geoff, I'm mentally stable enough to know I'm far from being as bad as him.

I DO often have the feelings he has that cause him to act like a shithead—jealousy, resentment, pickiness, and need for control.

I occasionally act like a controlling shit-head because of these feelings.

In other instances, I have delusions that I'm a controlling shit-head, because someone has manipulated me by twisting the narrative to make me the villain and themselves the victim.

The thing that reassures me the most when watching the show is that I'm missing the the element which takes what would be neurotic/unhealthy behavior and turns it into malicious behavior.

And this is Geoff's blatant dishonesty.

He has cameras hidden in his house, so he can spy on Yasmeen.

He lies to Yasmeen and her granddaughter to turn them against each other.

He infers, to neighbors, that the accidental injury he endured when fighting with Yasmeen, was caused by her physically abusing him.

He spreads rumors about Yasmeen being an alcoholic...though she's not.

He steals Yasmeen's jewelry and lets her think that her granddaughter's friend of a friend robbed them, so he can guilt Yasmeen into being more careful into letting people into their home.

He invents or exaggerates health problems to gain more control of Yasmeen via pity and guilt.

In the episode I watched today, Yasmeen had plans to take a break from work to spend a few hours at the spa with her granddaughter.  Geoff was very displeased when he found out about this. He got Yasmeen to cancel by telling her his magic show assistant canceled, and he needed Yasmeen as a replacement.  I know from spoilers that Yasmeen is going to learn it's a lie that the assistant canceled. Hopefully that will help her begin to realize that Geoff has also lied about many other things.

What I'm beginning to realize through writing this post is that we ALL use psychological manipulation to some degree. Unfortunately. No amount of psychological manipulation is okay. But a little is better than a lot.

And adding outright dishonesty to manipulation brings it to a whole new level of awfulness.

It's like the person with cancer who uses his disease to make his family and friends feel guilty and do what he wants them to do.  This is bad. But much worse is the person who FAKES cancer and makes his family and friends feel guilty and do what he wants them to do.  



Read my novel: The Dead are Online 

Toxic People are Sometimes Delicious (Part 2)

This morning I was thinking about how life would be so much easier if toxic people were toxic 100% of the time.  With no ambiguity, it would much easier to just keep them out of our lives.

Then I thought about how I wrote this post in June 2018.  When writing it, I had similar thoughts to what I did this morning.

Back then I compared toxic people to junk food. Some are like Cheetos—very obviously not healthy, but yum. And others are like the high-sugar or high-fat foods that are promoted as being all-natural and healthy. 

Today I came up with another way of dividing up toxic people. This one deals with the reasons behind their part-time or partial toxicity.  I've come up with three categories based on myself and the people who play a big part in my life.

So...

Category A-The ignorant ones. These people act in toxic ways, because they do not know their behaviors are toxic. They've never come across the book, blog post, talk show, or Twitter post that would tell them otherwise. For example, there might be a well-meaning person who simply doesn't understand that saying, I'm sorry if you were hurt by what I said does not really count as a sincere apology.

Now these people might have certain personality traits (such as self-centeredness and self-preservation) that makes it more likely for them to act in toxic ways. BUT if they are self-reflective and open to learning, they will make attempts to get rid of their toxic behaviors.

Category B-These people are educated about what is toxic and what is not. They don't like toxic behavior.

Wait...

I think I'm going to divide these people even further.

The first would be people who are educated about toxic behavior, understand it, and don't like it. But they are lacking in self-reflection. So they'll see the behavior in others. They'll call out the behaviors. Yet they won't recognize it in themselves.

The second are people who are self-reflective. They understand that they sometimes use toxic behaviors. They make attempts to avoid the behaviors but in their weak moments, they fall back to using the behaviors.

I think there are also people who are combinations of the two.  And, of course, people in the first category can educate themselves and then become the people in the second category.

Category C-These people may or may not be educated about toxic behaviors. But it doesn't matter. They don't have any problem using them. They like to see people in emotional pain. They like to see people confused, hurt, anxious, or angry.  They like to get a rise out of people. They like to push buttons.

They're not toxic full-time, though, because then people would just permanently walk away from them.

People might TEMPORARILY walk away, and then the toxic person will do what is called hoovering in pop psychology.

The toxic person will pull their target back in with kindness, attention, sympathy, gifts, charm, etc. 

I think the reasons might vary behind the hoovering.

For some, the reasons might be more benign. They simply might be lonely and miss you. Yeah, they like to see you in pain sometimes. But they also enjoy your company. 

For others, it might be about needing to keep up a reputation. They have a need to look good to society and having you as an enemy, or simply not at their side, is a bad look for them. 

Then for others, it might be more of a game. They draw you back in not because they miss your company or they need you as an accessory or ally but because they have a sadistic desire to play with your emotions. They like to rebuild your trust and then start jabbing you with little covert insults. They're usually quite clever when it comes to cognitive empathy, so they'll know how to stab you where it hurts the most. 

Again, though, the hoovers might be a combination of two or three of the above. They might miss you and also be sadistic, or they might need you for their reputation and also be sadistic. Etc, etc. 



For more of my posts about narcissism and other toxicities, click here.




Read my novel: The Dead are Online 

I'm Not Having a Good Mental Health Day

Speaking of mental health....

I'm not having a good mental health morning.

I'm not anxious or depressed.  I'm not really angry.

I'm confused!!!!!

Like really confused.

I don't even know how to describe it. But I hope I manage it to some degree, so someone can read this and tell me what's happening.

The best I can say is it feels like that while half of my brain is talking to my son and husband about politics, texting my sister, making lunch looking up actors on IMDb to see if they're Australian....

Another part of my brain is in the midst of a waking dream or...like I'm colliding with another Dina in one of the alternate universes.

Maybe I shouldn't say I'm not anxious, because this IS making me anxious.

Although maybe it's also making me excited. I mean it's scary if this is the beginning of a major mental illness. But if it's a supernatural multiple universe thing, that could be a lot of fun...eventually.

Maybe I'm on the verge of trading places with my alternate self.  I mean not that I want to permanently change places with my alternate self. I'd miss my son, husband, cats, and all that.  But maybe like a temporary thing?  And how about one of those things where I have this long adventure in my other universe but when I come back, it turns out I was gone for only an hour.

It probably feels more like a dream thing, though.

Well, that's a dumb thing to say. I can't really say what it feels like to collide with one's alternate self, since as far as I know, I've never done that. I mean this might be EXACTLY how it feels when something like that begins to happen.

But still. I'll try the dream comparison...

You know when you're going about your day and something you see, say, hear, etc. suddenly reminds you of a dream.  Well, that's how I'm feeling except it's happening a lot.  Like close to constantly. And I don't feel these memories are something that happened last night or this morning. I feel they've been happening seconds ago, minutes ago, maybe a few hours ago.

It is SO, SO weird.

I guess the good news is I THINK this blog post is coherent. And I think I'm managing to have coherent conversations with my family.  So at this point, it seems I can lose a chunk of my sanity and still be functioning okay.

That's actually not something I've heard a lot about.  I hear about high-functioning depression, high functioning autism, high functioning anxiety. But is there much written about high-functioning psychosis?

I do feel less anxious now that I've written it down. Maybe.

If I became too anxious about it, then that probably wouldn't be a high-functioning psychosis.

Actually, maybe, in general, it's the anxiety and depression that makes psychosis unbearable and causes someone to not be able to function well.  If someone is happy with their hallucinations and delusions, would it be so bad?

Right now, emotionally speaking, I just have frustration. It's similar to the frustration we have when we see an actor and can't remember where we've seen him before or when we hear a song and don't know where it's coming from.

It's like I'm having all these little memory bytes and I don't know where they're coming from. But it's not like big memories like...remember when we were all on that spaceship or remember when I won the Oscar or remember when I took off all my clothes in the middle of a cruise ship.

It's little everyday kind of memories...like reading and writing things.

Shit. It's so hard to explain.

I'll just say that mentally...I think this might be the weirdest I have ever felt.



Edited to Add: I just want to say that things have gotten worse not better.  After posting this, I looked at the time and it was around 3:30.  I FELT like it should be 12:30...or 1:30 at most. I feel like two or more hours of my life have been stolen. It's like I really did go to an alternate universe. But all I have are vague, flashes of memory. That's not fair. If I'm going to visit an alternate universe, I want it to be exciting and wonderful, AND I want to have clear memories of the whole thing. 

Anyway, also...with the annoying time jump, I also had sudden confusion about what day of the week it is, and is today my shower day or not my shower day.  I also felt stressed because I felt the day was reaching it's end and I still had a lot of my household chores to do. I rushed to do that thinking doing these normal activities will relax my mind a bit.

It didn't really help alleviate my symptoms of weirdness. BUT it does make me feel a little better knowing that I did what I was supposed to get done. 

I'm still having the weird flashes of memory, though. It's so, so weird.

What's funny is I think it began after I wrote the post about being triggered. I think before that I was fine (relatively speaking) So writing the post about being triggered has maybe triggered me into this really weird mind state.


Read my novel: The Dead are Online 

Triggered!

Being triggered means something different to everyone.

For me, it's having my hands shake so much that feeding the cats becomes quite difficult.  

Now I'm thinking it's interesting that the last two times I've been very triggered, the immediate task after the triggering event was feeding the cats.

But anyway....

I won't blame all my shaking on my being triggered.

I've been diagnosed with an essential tremor. So, I do often have bits of shaking at random times.  

But being stressed, afraid, angry, or cold definitely exacerbates the tremor.    

The simple act of responding to an email from a family member can be very triggering for me. I start to feel very cold, I start shaking, and I find it very hard to stop.  

One time I was writing a blog post about family issues. I was so triggered that my STOMACH was shaking!!  

And when we went for a zip-line adventure on a family cruise, I was so terrified...My brother-in-law pointed out that my leg was shaking. Or maybe it was my butt. Probably my butt AND my leg.

Interestingly, though, while my tremor is exacerbated my stress, that doesn't seem to be at all the case for my myoclonus (jerking). With that, it seems to be almost the opposite. The more calm I am, the more myoclonus I seem to have. 

I think some people believe too strongly in the idea that brain problems cause mental health problems. And some people believe too strongly that mental health stress causes physical problems.  I think it's a balance of both. I think I have brain issues, AND I think I have mental issues due to interpersonal family problems. Combined together...

Well, sometimes it can make feeding the cats somewhat more difficult than it usually would be.

But it's not as bad as the night two months ago where I was feeding the cats and my legs literally gave out, and I collapsed onto the floor. Twice! I don't remember being stressed at the time, so I'm guessing that was more brainy/physical.

Or...it was demons.

Or a Poltergeist? 

Aliens?  

Who knows....


Read my novel: The Dead are Online 

Can Learning and Change Hide Behind Hypocrisy?

This morning I read an editorial in Junkee by Michelle Rennex about Parasite.

Rennex wonders how wealthy celebrities can publicly praise Parasite on social media when the movie is a criticism of their attitudes and behaviors.

Rennex says:

The unbelievably rich being unfazed by Bong Joon-Ho’s themes of class conflict, social inequality and wealth disparity is exactly what Parasite portrayed with the Park family. So, it feels strange for celebrities to see this exact thing on film and not making any parallels to their own lives.

We really don't know, though, what thoughts are happening inside people's heads...even if we get to read their Tweets and see their Instagram posts.

It would be quite remarkable if a celebrity saw the movie; then Tweeted I love Parasite! And it's made me realize I'm way too much like the wealthy family in the movie. I'm going to make major changes in my life!

But maybe the movie did reach some of them, and maybe they're quietly trying to change.

I would think that part of Bong Jo Hoo's purpose in making the movie was to reach out to the wealthy and inspire change in them.  I'm doubting he had the sole goal of reaching out to the financially disadvantaged and validating their anger.

I think the purpose of satire is to teach morals in an easier to swallow form.

So in some ways, I disagreed with Rennex's stance in her editorial. And it annoyed me a bit.

On the other hand, I realized it reminded me of something in my own life, and I think I experienced a bit of cognitive dissonance.

What I thought of is when someone in my life makes a statement showing a concern or support for mental health, and I want to scream, How dare you say these things when you have gaslighted me, invalidated me, manipulated me, terrified me, shamed me, etc?

I have seen someone criticize parents for doing a similar thing that they did to me when I was very young...yet what they did was even worse. And when they said this criticism, there was no visible sense of self-awareness.

The initial feelings I had when reading Rennex's editorial then made me question the hypocrisy I've experienced. Was I wrong to not consider the feelings behind the hypocrisy?  Even if I don't hear, Hey, reading about this mental health stuff has realized it's wrong to do things like gaslighting and invalidation. So, I'm really sorry about how I treated you. Could they be thinking these things privately? And if they're not thinking them consciously, could they at least be thinking them on a subconscious level?  And could that subconscious thinking lead to better behaviors?

Well, after some thinking...this is what I've decided.

I think sometimes behind the aggravating hypocrisy that we witness, there can be private desires and plans to change.  But in other cases, the hypocrite can circumvent this by accepting an alternate message.

With Parasite, a wealthy person can watch it and see the poor family as the villains, because they ARE con artists. It's not like the wealthy family mistreated kind, honest, and innocent people. Some of us can watch the movie and take both/neither sides. Like the movie Us, it's a class struggle with both sides being pretty shitty towards each other.

Other people might watch Parasite and think the wealthy deserve their home being invaded by con artists. And others might feel the non-wealthy family deserves to be exploited. Or they might not even recognize the behavior as unfair and exploitive.

Then there are the wealthy people who are just simply lacking in self-awareness. They'll see the exploitation and class differences. It will remind them of their celebrity frenemies, but they'll feel that they personally are above such behavior.

As for mental health, what I remembered is that there are very different and often opposing viewpoints regarding mental health.  I side with the viewpoint that mental health issues come mostly from painful experiences and toxic interpersonal interactions. Many other people side with the medical model view of mental health—that it's an illness caused by chemical disturbances in the brain. These people can care about mental illness and treatment without giving attention or concern to things such as gaslighting, invalidation, trauma, etc. OR they might recognize trauma as having an effect on mental health, but trauma to them would be war, rape, starvation, severe physical abuse, etc. They would see things like gaslighting as being trivial and harmless...or they might not even know what gaslighting is.

These people can participate in mental health advocacy without needing to do any soul-searching.

It would be so satisfying for someone to read, hear, or watch something and declare that they have made mistakes and want to change. I'm sure that does happen every so often. But in most cases, we're not going to get that. The best we can hope for usually is that someone is privately wishing to make changes. But even that hope, too often, is a bit far-fetched. 



Read my novel: The Dead are Online 

Passive-Helping

I've been watching the TV show Sirens.

On the last episode of the series, Billy (Josh Segarra) is upset about his breakup with his girlfriend.  He asks to stay with his friends Johnny and Theresa (Michael Mosley and Jessica McNamee). They agree to this but behind his back, they are eager for him to leave.

Until...

The morning when they wake up and see he has made a delicious breakfast for them.

It turns out cooking keeps his mind off his sadness. 

He does more and more cooking for them. 

Johnny and Theresa struggle to decide whether they are helping Billy or taking advantage of him.

I haven't actually finished the episode yet, so I'm not sure what they'll ultimately decide.

It reminds me, though, of thoughts I've had about the entertainment industry. This is that the consumers of content are contributing to the industry simply by consuming. And they're an integral part of the industry.

Actually, I was thinking only in terms of art but it really applies to probably most industries.

What is a restaurant without diners?

What would Disney World be without the guests?

What would be the point of the movie Parasite if no one went to see it?

But thinking on a more personal level, we all need to feel needed.  It's not just that. But like Billy, we need to stay busy. It's easier to keep busy, though, when we know what we're doing is needed or wanted.

It's easier for me to write this blog when I know at least a few people are reading. Or at least, it's more exciting and pleasurable. 

For someone who loves to take photographs, I imagine it's more enjoyable when they have people who are eager to see the photographs. 

For someone who likes organizing, after they're done organizing all their own bookshelves, it's nice if they have other people's bookshelves to organizes. 

If we like to help others, what would happen to us if there was no one around to help?

I see stuff on Instagram about how giving and doing for others will help bring us happiness. And it's better to give than receive.

So in order to find this joy of happiness, there needs to be people who need or want.

I'm definitely not trying to say that people should purposely give themselves problems, so other people can feel needed.  But if we naturally develop a problem, and we feel conflicted about accepting help, maybe we can remind ourselves that by accepting help, we're passively-helping the person who is actively helping us. 

There is a needed balance, though.

If we're too eager to accept or ask for help, and we take too much of this help, then we're unfairly taking advantage. This is especially true if we don't reciprocate enough. 

There's that saying, Don't cross oceans for people who won't jump over a puddle for you.

Yeah. Those are the people I'm talking about. They're the ones who demand you jump over hoops for them. And whatever you give or do, it's not enough. Then when it comes time that they can do or give to you...

Hello? Are you there? 

On the other side of the spectrum, we have people who get an excessive amount of self-satisfaction from giving. They love to do for others, because it makes them feel very good about themselves. They might also love the attention they get by sharing their good deeds on Facebook, Instagram, Twitter, group chats, etc. 

For some of these people, the self-satisfaction greatly outweighs their empathy, respect, and compassion. So it becomes a matter of I do this for you because I'm superior to you more so than I do this for you because I care about you and/or love you. 

Then some of these people might reject or show disdain towards those trying to do or give to them.  This could be because it's been too often drilled into their head that it's better to give than to receive. So they might feel selfish and greedy for taking from others. Or too vulnerable.

For other people, the resistance to receiving might come from a desire to hold onto that feeling of superiority. 

Well and there's another thing. Distrust.

Let's say that Billy on Sirens ends up giving Johnny and Theresa food poisoning from his cooking. This would probably lead to them being much less eager to passively-help Billy with their eating.  And it might carry over to them being weary of accepting active-food helping from their other friends as well. 

Then poor Billy will have to sit with his sad thoughts about being dumped by his girlfriend. Or...he'll have to find an alternate form of giving and staying busy. 

So anyway....

The next time you are sitting on the couch enjoying a Netflix binge-watching session, if you start to feel lazy, tell yourself that you're passively-helping the careers of TV writers, directors, actors, etc. 

Or if Grandpa brings you some homemade cookies, enjoy them even more by thinking of the pleasure you're giving him by eating and loving his cookies. 

It's really NOT better to give than to receive. It's better to do both...with balance. 


The Person Who Gaslights Me the Most

I've endured gaslighting from people who are close to me.

I was hurt by and hated the experiences before I even knew they had a label.

The basic message of gaslighting is: That didn't happen. I didn't do anything wrong. There's something wrong with your memory or perception. The problem is YOU. And I'm the actual victim because you are accusing me of something I never did.

If you're very clever and very strong, that message doesn't matter. You know what happened. You have faith in your memory. You have faith in your perceptions and emotions. You know you're not the guilty one.

But I think with those of us who endure gaslighting, we're not often that clever and strong. We doubt ourselves.

I'm guessing this is especially true with those of us who have been gaslighted by parents or other caretakers.  It might have started at an early age that we don't consciously remember, and who knows how pervasive it might have been.

So...some of us have probably been programmed from a very early age to have self-doubt. Then as we become teens and adults, it becomes easier and easier to gaslight us.

But...I can't say that the gaslighting people in my life are gaslighting me on a regular basis. They do it every so often during a conflict. It's an occasional thing not a regular thing.

Guess who DOES gaslight me on a regular basis.

Me!!!

I gaslight myself.

A lot.

Did that really happen?

Are you sure?

Okay, but was it really that bad?

Yeah. It was maybe kind of bad.  But are you 100% sure it happened?

So...I write things down a lot, even more so now than I did in the past. I also often take screenshots of texts and emails that annoy or offend me.  I feel like I need to record everything, because later someone might gaslight me. Or I might gaslight myself.

In some ways, I think recording things is helpful to someone like me. On the other hand, I think it makes things worse, because if I forget to write something down or can't find a text, I begin to distrust the memory.

I feel a lot of relief when I find something that validates my memories or feelings. Sometimes these are things that I also have memories of but seeing them written down gives me some extra validation. Other times, there are things I forgot about but seeing them gives me validation for the feelings I have towards someone or something.

Lately, I've been gaslighting myself about an old family video. I remember something creepy about it.  But I worry that I have it wrong. A part of me wants to see the video to validate my memory. But another part of me is worried that I'll end up finding out I'm wrong. And if I'm wrong, where will that lead me?

Well, it will lead to it being even easier to gaslight myself.

Anyway, to summarize.

A) if you are gaslight by other people, you're also probably likely to end up gaslighting yourself...even more so than the other people gaslighting you.

B) Writing things and collecting evidence can prove to yourself that what you remember is actually real.

C) You can become too dependent on evidence and become even more doubtful of your own memories.

At least that's what has happened to me.  




Read my novel: The Dead are Online